Blogu za AHMG

Hapa, tunashiriki maarifa ya vitendo kuhusu huduma ya afya, afya njema, na kuishi maisha yenye afya bora. Kuanzia vidokezo muhimu hadi ushauri wa kitaalamu, machapisho yetu yameundwa ili kukuwezesha ujuzi unaohitaji kufanya maamuzi sahihi kuhusu afya yako.

Stethoscope, glasses, and pen on a document labeled
22 Oktoba 2025
Don’t skip your annual check-up! Learn why it matters and what to expect at your next visit with Access HealthCare Multi-Specialty Group.
pictures of healthy food and medical instruments for checking diabetes
24 Septemba 2025
Learn the difference between prediabetes and diabetes—and how early action can prevent long-term health risks.
Woman with closed eyes, holding glasses, rubbing her eye; appears tired at her desk.
8 Septemba 2025
Wondering if that lingering cough or unexplained fatigue is worth a doctor’s visit? Learn the symptoms you shouldn’t ignore.
Various types of sugar: white granules, brown granules, brown cubes, white cubes, and crystal-like chunks, on a wooden surface.
28 Agosti 2025
Sugar hides in more foods than you think. Discover how it affects your health and get simple tips to cut back—without cutting it all out.
graphic of man confused, in a fog
17 Julai 2025
Learn how to tell normal memory loss from dementia. AHMG explains the differences, warning signs and when to seek help.
picture of exhausted child and sleeping beagle
17 Julai 2025
Feeling tired all the time? Learn when fatigue is normal—and when it’s time to see a doctor. Discover causes, tips, and when to get help.
picture of family picnic in the park
20 Juni 2025
Stay safe this summer with tips to prevent sprains, sunburns, and more—from Access HealthCare in Lynchburg & Forest, VA.
picture of a dinner plate with clock and tape measure
17 Juni 2025
Discover the truth about intermittent fasting, its benefits, and whether it's the right fit for your wellness journey.
graphic of cork board with a reminder to drink more water
29 Mei 2025
Stay hydrated this summer! Learn the truth about common hydration myths and discover how much water your body really needs.
picture of 100 completed sports physicals at William Campbell Combined School
20 Mei 2025
AHMG supports student-athletes with sports physicals and sideline care, serving the youth of Lynchburg, Forest and Central Virginia.
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