وبلاگ های AHMG

در اینجا، ما بینش های عملی در مورد مراقبت های بهداشتی، سلامتی و داشتن یک زندگی سالم تر را به اشتراک می گذاریم. از نکات مفید گرفته تا توصیه های تخصصی، پست های ما به گونه ای طراحی شده اند که شما را با دانشی که برای تصمیم گیری آگاهانه در مورد سلامت خود نیاز دارید، توانمند کند.

Festive flatlay: Treats, weights, and water bottle symbolize holiday balance of indulgence and fitness.
۲ دسامبر ۲۰۲۵
Stay balanced this holiday season with simple tips for managing chronic conditions like diabetes, hypertension, and more.
Tired woman drinking from a mug with messy hair, giving the
۲۰ نوامبر ۲۰۲۵
Still feeling tired? Discover why sleep matters, signs of poor rest, and simple habits that help you wake up refreshed and restored.
Older man sitting on a couch, clutching his shoulder in pain. Living room setting.
۵ نوامبر ۲۰۲۵
Chronic pain isn’t just part of aging. Learn why older adults should speak up and how AHMG helps manage pain at every stage of life.
Stethoscope, glasses, and pen on a document labeled
۲۲ اکتبر ۲۰۲۵
Don’t skip your annual check-up! Learn why it matters and what to expect at your next visit with Access HealthCare Multi-Specialty Group.
pictures of healthy food and medical instruments for checking diabetes
۲۴ سپتامبر ۲۰۲۵
Learn the difference between prediabetes and diabetes—and how early action can prevent long-term health risks.
Woman with closed eyes, holding glasses, rubbing her eye; appears tired at her desk.
۸ سپتامبر ۲۰۲۵
Wondering if that lingering cough or unexplained fatigue is worth a doctor’s visit? Learn the symptoms you shouldn’t ignore.
Various types of sugar: white granules, brown granules, brown cubes, white cubes, and crystal-like chunks, on a wooden surface.
۲۸ اوت ۲۰۲۵
Sugar hides in more foods than you think. Discover how it affects your health and get simple tips to cut back—without cutting it all out.
graphic of man confused, in a fog
۱۷ ژوئیهٔ ۲۰۲۵
Learn how to tell normal memory loss from dementia. AHMG explains the differences, warning signs and when to seek help.
picture of exhausted child and sleeping beagle
۱۷ ژوئیهٔ ۲۰۲۵
Feeling tired all the time? Learn when fatigue is normal—and when it’s time to see a doctor. Discover causes, tips, and when to get help.
picture of family picnic in the park
۲۰ ژوئن ۲۰۲۵
Stay safe this summer with tips to prevent sprains, sunburns, and more—from Access HealthCare in Lynchburg & Forest, VA.
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