Блоги AHMG

Тут ми ділимося практичними ідеями щодо охорони здоров’я, здоров’я та здорового життя. Від корисних порад до експертних порад, наші публікації створені, щоб надати вам знання, необхідні для прийняття обґрунтованих рішень щодо свого здоров’я.

Woman with closed eyes, holding glasses, rubbing her eye; appears tired at her desk.
8 вересня 2025 р.
Wondering if that lingering cough or unexplained fatigue is worth a doctor’s visit? Learn the symptoms you shouldn’t ignore.
Various types of sugar: white granules, brown granules, brown cubes, white cubes, and crystal-like chunks, on a wooden surface.
28 серпня 2025 р.
Sugar hides in more foods than you think. Discover how it affects your health and get simple tips to cut back—without cutting it all out.
graphic of man confused, in a fog
17 липня 2025 р.
Learn how to tell normal memory loss from dementia. AHMG explains the differences, warning signs and when to seek help.
picture of exhausted child and sleeping beagle
17 липня 2025 р.
Feeling tired all the time? Learn when fatigue is normal—and when it’s time to see a doctor. Discover causes, tips, and when to get help.
picture of family picnic in the park
20 червня 2025 р.
Stay safe this summer with tips to prevent sprains, sunburns, and more—from Access HealthCare in Lynchburg & Forest, VA.
picture of a dinner plate with clock and tape measure
17 червня 2025 р.
Discover the truth about intermittent fasting, its benefits, and whether it's the right fit for your wellness journey.
graphic of cork board with a reminder to drink more water
29 травня 2025 р.
Stay hydrated this summer! Learn the truth about common hydration myths and discover how much water your body really needs.
picture of 100 completed sports physicals at William Campbell Combined School
20 травня 2025 р.
AHMG supports student-athletes with sports physicals and sideline care, serving the youth of Lynchburg, Forest and Central Virginia.
Picture of men laughing
25 квітня 2025 р.
Discover 5 essential health screenings every man should get to stay strong, informed, and ahead of common health risks.
picture showing women of all ages
10 квітня 2025 р.
Struggling with fatigue, mood swings or irregular periods? Learn the symptoms, causes & solutions for hormonal imbalance in women. Read more today!
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