AHMG-blogger

Her deler vi praktisk innsikt om helsetjenester, velvære og å leve et sunnere liv. Fra nyttige tips til ekspertråd, er innleggene våre designet for å gi deg kunnskapen du trenger for å ta informerte beslutninger om helsen din.

Woman with closed eyes, holding glasses, rubbing her eye; appears tired at her desk.
8. september 2025
Wondering if that lingering cough or unexplained fatigue is worth a doctor’s visit? Learn the symptoms you shouldn’t ignore.
Various types of sugar: white granules, brown granules, brown cubes, white cubes, and crystal-like chunks, on a wooden surface.
28. august 2025
Sugar hides in more foods than you think. Discover how it affects your health and get simple tips to cut back—without cutting it all out.
graphic of man confused, in a fog
17. juli 2025
Learn how to tell normal memory loss from dementia. AHMG explains the differences, warning signs and when to seek help.
picture of exhausted child and sleeping beagle
17. juli 2025
Feeling tired all the time? Learn when fatigue is normal—and when it’s time to see a doctor. Discover causes, tips, and when to get help.
picture of family picnic in the park
20. juni 2025
Stay safe this summer with tips to prevent sprains, sunburns, and more—from Access HealthCare in Lynchburg & Forest, VA.
picture of a dinner plate with clock and tape measure
17. juni 2025
Discover the truth about intermittent fasting, its benefits, and whether it's the right fit for your wellness journey.
graphic of cork board with a reminder to drink more water
29. mai 2025
Stay hydrated this summer! Learn the truth about common hydration myths and discover how much water your body really needs.
picture of 100 completed sports physicals at William Campbell Combined School
20. mai 2025
AHMG supports student-athletes with sports physicals and sideline care, serving the youth of Lynchburg, Forest and Central Virginia.
Picture of men laughing
25. april 2025
Discover 5 essential health screenings every man should get to stay strong, informed, and ahead of common health risks.
picture showing women of all ages
10. april 2025
Struggling with fatigue, mood swings or irregular periods? Learn the symptoms, causes & solutions for hormonal imbalance in women. Read more today!
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