AHMG Blogs

Here, we share practical insights on healthcare, wellness, and living a healthier life. From useful tips to expert advice, our posts are designed to empower you with the knowledge you need to make informed decisions about your health.

Festive flatlay: Treats, weights, and water bottle symbolize holiday balance of indulgence and fitness.
2 Rhagfyr 2025
Stay balanced this holiday season with simple tips for managing chronic conditions like diabetes, hypertension, and more.
Tired woman drinking from a mug with messy hair, giving the
20 Tachwedd 2025
Still feeling tired? Discover why sleep matters, signs of poor rest, and simple habits that help you wake up refreshed and restored.
Older man sitting on a couch, clutching his shoulder in pain. Living room setting.
5 Tachwedd 2025
Chronic pain isn’t just part of aging. Learn why older adults should speak up and how AHMG helps manage pain at every stage of life.
Stethoscope, glasses, and pen on a document labeled
22 Hydref 2025
Don’t skip your annual check-up! Learn why it matters and what to expect at your next visit with Access HealthCare Multi-Specialty Group.
pictures of healthy food and medical instruments for checking diabetes
24 Medi 2025
Learn the difference between prediabetes and diabetes—and how early action can prevent long-term health risks.
Woman with closed eyes, holding glasses, rubbing her eye; appears tired at her desk.
8 Medi 2025
Wondering if that lingering cough or unexplained fatigue is worth a doctor’s visit? Learn the symptoms you shouldn’t ignore.
Various types of sugar: white granules, brown granules, brown cubes, white cubes, and crystal-like chunks, on a wooden surface.
28 Awst 2025
Sugar hides in more foods than you think. Discover how it affects your health and get simple tips to cut back—without cutting it all out.
graphic of man confused, in a fog
17 Gorffennaf 2025
Learn how to tell normal memory loss from dementia. AHMG explains the differences, warning signs and when to seek help.
picture of exhausted child and sleeping beagle
17 Gorffennaf 2025
Feeling tired all the time? Learn when fatigue is normal—and when it’s time to see a doctor. Discover causes, tips, and when to get help.
picture of family picnic in the park
20 Mehefin 2025
Stay safe this summer with tips to prevent sprains, sunburns, and more—from Access HealthCare in Lynchburg & Forest, VA.
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