Blogs AHMG

Nous partageons ici des conseils pratiques sur la santé, le bien-être et une vie plus saine. Des conseils pratiques aux avis d'experts, nos articles sont conçus pour vous donner les connaissances nécessaires pour prendre des décisions éclairées concernant votre santé.

Person holding a model of a coral-colored thyroid gland in front of their neck.
20 janvier 2026
January is Thyroid Awareness Month. Learn symptoms, risks and how AHMG can help detect and manage thyroid conditions early.
Notebook with New Year's resolutions: Eat healthier, Lose weight, Exercise more. Doodle figure. Gray background, red decoration.
6 janvier 2026
Make 2026 your healthiest year yet—set realistic, supportive goals with help from AHMG. Small wins equal big changes.
Mug of tea with lemon, thermometer, medication, tissues, and a scarf, likely for treating illness.
17 décembre 2025
Stay well this winter with immunity-boosting tips, flu shot reminders, and signs it's time to call your doctor. Cozy care starts here.
Festive flatlay: Treats, weights, and water bottle symbolize holiday balance of indulgence and fitness.
2 décembre 2025
Stay balanced this holiday season with simple tips for managing chronic conditions like diabetes, hypertension, and more.
Tired woman drinking from a mug with messy hair, giving the
20 novembre 2025
Still feeling tired? Discover why sleep matters, signs of poor rest, and simple habits that help you wake up refreshed and restored.
Older man sitting on a couch, clutching his shoulder in pain. Living room setting.
5 novembre 2025
Chronic pain isn’t just part of aging. Learn why older adults should speak up and how AHMG helps manage pain at every stage of life.
Stethoscope, glasses, and pen on a document labeled
22 octobre 2025
Don’t skip your annual check-up! Learn why it matters and what to expect at your next visit with Access HealthCare Multi-Specialty Group.
pictures of healthy food and medical instruments for checking diabetes
24 septembre 2025
Learn the difference between prediabetes and diabetes—and how early action can prevent long-term health risks.
Woman with closed eyes, holding glasses, rubbing her eye; appears tired at her desk.
8 septembre 2025
Wondering if that lingering cough or unexplained fatigue is worth a doctor’s visit? Learn the symptoms you shouldn’t ignore.
Various types of sugar: white granules, brown granules, brown cubes, white cubes, and crystal-like chunks, on a wooden surface.
28 août 2025
Sugar hides in more foods than you think. Discover how it affects your health and get simple tips to cut back—without cutting it all out.
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