AHMGブログ

ここでは、ヘルスケア、ウェルネス、そしてより健康的な生活を送るための実践的な洞察を共有しています。役立つヒントから専門家のアドバイスまで、私たちの投稿は、健康について十分な情報に基づいた意思決定を行うために必要な知識を提供することを目指しています。

Festive flatlay: Treats, weights, and water bottle symbolize holiday balance of indulgence and fitness.
2025年12月2日
Stay balanced this holiday season with simple tips for managing chronic conditions like diabetes, hypertension, and more.
Tired woman drinking from a mug with messy hair, giving the
2025年11月20日
Still feeling tired? Discover why sleep matters, signs of poor rest, and simple habits that help you wake up refreshed and restored.
Older man sitting on a couch, clutching his shoulder in pain. Living room setting.
2025年11月5日
Chronic pain isn’t just part of aging. Learn why older adults should speak up and how AHMG helps manage pain at every stage of life.
Stethoscope, glasses, and pen on a document labeled
2025年10月22日
Don’t skip your annual check-up! Learn why it matters and what to expect at your next visit with Access HealthCare Multi-Specialty Group.
pictures of healthy food and medical instruments for checking diabetes
2025年9月24日
Learn the difference between prediabetes and diabetes—and how early action can prevent long-term health risks.
Woman with closed eyes, holding glasses, rubbing her eye; appears tired at her desk.
2025年9月8日
Wondering if that lingering cough or unexplained fatigue is worth a doctor’s visit? Learn the symptoms you shouldn’t ignore.
Various types of sugar: white granules, brown granules, brown cubes, white cubes, and crystal-like chunks, on a wooden surface.
2025年8月28日
Sugar hides in more foods than you think. Discover how it affects your health and get simple tips to cut back—without cutting it all out.
graphic of man confused, in a fog
2025年7月17日
Learn how to tell normal memory loss from dementia. AHMG explains the differences, warning signs and when to seek help.
picture of exhausted child and sleeping beagle
2025年7月17日
Feeling tired all the time? Learn when fatigue is normal—and when it’s time to see a doctor. Discover causes, tips, and when to get help.
picture of family picnic in the park
2025年6月20日
Stay safe this summer with tips to prevent sprains, sunburns, and more—from Access HealthCare in Lynchburg & Forest, VA.
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