AHMG Blogs

Here, we share practical insights on healthcare, wellness, and living a healthier life. From useful tips to expert advice, our posts are designed to empower you with the knowledge you need to make informed decisions about your health.

graphic of man confused, in a fog
July 17, 2025
Learn how to tell normal memory loss from dementia. AHMG explains the differences, warning signs and when to seek help.
picture of exhausted child and sleeping beagle
July 17, 2025
Feeling tired all the time? Learn when fatigue is normal—and when it’s time to see a doctor. Discover causes, tips, and when to get help.
picture of family picnic in the park
June 20, 2025
Stay safe this summer with tips to prevent sprains, sunburns, and more—from Access HealthCare in Lynchburg & Forest, VA.
picture of a dinner plate with clock and tape measure
June 17, 2025
Discover the truth about intermittent fasting, its benefits, and whether it's the right fit for your wellness journey.
graphic of cork board with a reminder to drink more water
May 29, 2025
Stay hydrated this summer! Learn the truth about common hydration myths and discover how much water your body really needs.
picture of 100 completed sports physicals at William Campbell Combined School
May 20, 2025
AHMG supports student-athletes with sports physicals and sideline care, serving the youth of Lynchburg, Forest and Central Virginia.
Picture of men laughing
April 25, 2025
Discover 5 essential health screenings every man should get to stay strong, informed, and ahead of common health risks.
picture showing women of all ages
April 10, 2025
Struggling with fatigue, mood swings or irregular periods? Learn the symptoms, causes & solutions for hormonal imbalance in women. Read more today!
Picture showing a woman sneezing due to allergies
March 27, 2025
Boost your immune system naturally with simple tips on nutrition, sleep, stress management & hydration—stay healthy this allergy season!
picture of workout tracker
February 5, 2025
Learn how wearable health technology, from fitness trackers to smartwatches, empowers you to monitor your health. Discover its benefits, challenges and how Access HealthCare can help.
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